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Chiropractic adjustment

Sports Injury Chiropractor in Newberg

Whether you play varsity sports on Friday nights, run trails through Yamhill County on the weekends, or simply stay active because you love it, a sports injury can stop you in your tracks. At Weber Chiropractic Clinic in Newberg, we work with athletes at every level — youth and high school competitors, weekend warriors, runners, lifters, golfers, and everyone in between. We serve patients from Newberg, McMinnville, Dundee, and communities throughout Yamhill County.

Our sports injury chiropractor, Dr. Anthony Weber, brings 17 years of competitive wrestling experience to his clinical practice. He understands what it means to push your body and how much it matters to get back to doing what you love. We offer same-week appointments and are actively accepting new patients.

Call us at 503-538-7338 or fill out our contact form and we will call you back to schedule.

How Chiropractic Care Helps Sports Injuries

  • Chiropractic care addresses sports injuries by looking at the whole picture — not just where it hurts.

  • Restoring joint mobility and movement mechanics. A sports injury often restricts how a joint moves, which changes how the rest of your body compensates. Chiropractic adjustments restore normal range of motion so your body can move the way it is designed to.

  • Reducing pain and muscle tension. Soft tissue techniques including myofascial release and instrument-assisted therapy (Graston) work alongside adjustments to release tension, improve circulation, and reduce the inflammation that keeps you sidelined.

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  • Addressing the underlying cause. Pain at the knee may come from the hip. A shoulder problem may trace back to how you carry your neck. We assess the biomechanics, training load, and movement patterns that contributed to the injury — because treating only the symptom is how injuries come back.

  • Supporting recovery alongside rest, rehab, and coaching. Chiropractic care works best as part of a broader recovery plan. We coordinate with your training, provide home-care exercises, and refer to physical therapists, imaging, or orthopedic specialists when the injury calls for it.

Sports Injuries We Treat

  • We see athletes and active patients for a wide range of musculoskeletal injuries. Below is a guide to the most common by body area.

  • Neck and back Neck pain and back pain are among the most common reasons athletes visit a chiropractor in Newberg. Strains, stiffness from repetitive overhead or rotational movement, disc-related pain, and sciatica are frequent presentations. Common in swimmers, rowers, golfers, and weightlifters.

  • Shoulder and elbow Shoulder pain is one of the most frequent complaints we see in athletes. Rotator cuff irritation, impingement, tennis elbow, and golfer's elbow are typical presentations. These overuse injuries are often tied to throwing mechanics, grip patterns, or shoulder blade position.

  • Hip and knee Hip tightness and impingement, IT band syndrome, and runner's knee (patellofemoral pain). These frequently affect runners, cyclists, and CrossFit athletes and often respond well to a combination of soft tissue work and movement correction.

  • Ankle and foot Ankle sprains at various stages of recovery, plantar fasciitis, and Achilles irritation. We see these in runners, basketball and soccer players, and anyone who trains on hard surfaces.

  • Overuse and repetitive strain Tendinitis, shin splints, and other injuries that build gradually rather than arriving in a single moment. These are signals that something in your movement pattern or training load needs attention — and they tend to respond well once that underlying issue is identified.

Sports and Athletes We Serve

We work with athletes and active individuals of all ages and levels, including:

  • High school and youth athletes in Newberg, McMinnville, Dundee, and surrounding Yamhill County communities

  • College and Professional Athletes

  • Runners — road, trail, and track

  • Wrestlers, boxers, fighters, MMA

  • Cyclists — road and mountain biking

  • Golfers — including swing-related back, hip, and elbow injuries

  • CrossFit and weightlifting athletes — Olympic lifting, powerlifting, and functional fitness

  • Pickleball players — a fast-growing sport with its share of shoulder, elbow, and knee injuries

  • Weekend warriors — anyone who trains hard in their off hours regardless of what sport they play

If you do not see your sport listed, call us. If we treat the injury, we treat the athlete.

Our Sports Injury Treatment Approach

Every patient starts with a thorough exam before any treatment begins.

Exam and movement assessment. We take a complete health and injury history, observe how you move, test range of motion, and identify where restrictions or compensation patterns are showing up. This gives us a clear picture before we touch anything.

Treatment techniques. Depending on what the exam shows, sports injury treatment in Newberg at our clinic may include:

  • Manual chiropractic adjustments

  • Drop table adjustment for gentle spinal and joint work

  • Activator instrument-assisted adjustment for precise, low-force correction

  • Myofascial release to address connective tissue restrictions

  • Graston therapy (instrument-assisted soft tissue technique) to break down scar tissue and improve circulation

  • Ultrasound therapy to reduce deep tissue inflammation

  • Electrical muscle stimulation (EMS) to improve circulation and muscle function

  • Cupping therapy to relieve pain and support blood flow

  • Kinesio taping to support joints and muscles during activity and recovery

  • Active and Passive Stretching Techniques for soft tissue injuries involving nerves, tendons, ligaments, and fascia

  • Rehab and home exercises. We give you targeted exercises to support what we do in the office, speed your recovery, and reduce the risk of the same injury coming back.

  • Return-to-play guidance and injury prevention. When you are ready to return to training or competition, we help you do it in a way that protects the progress you have made. We can also work with you between seasons to address movement inefficiencies before they become injuries.

  • Referrals when you need them. Chiropractic care is not the right first step for every injury. If your exam findings suggest you need imaging, orthopedic evaluation, physical therapy, or a medical doctor, we will tell you directly and help you get there.

What to Expect at Your First Visit

Before you arrive. Download and complete your new patient intake form from our New Patients page, or arrive 15 minutes early to fill it out at the office. Wear comfortable clothing that allows easy access to the injured area.

Health history and injury details. We begin every first visit with a conversation about your injury: how it started, what makes it better or worse, your training history, and any previous treatment you have received.

Physical exam and movement testing. Dr. Weber will examine the injured area and assess how your body moves overall. Sports injuries rarely exist in isolation, and a thorough movement screen often reveals contributing factors that are not obviously connected to where the pain is.

Your personalized plan. After the exam, we will explain what we found, outline a recommended treatment approach, and give you a realistic sense of the timeline. We do not pressure you into a long-term commitment at your first visit. The plan is built around your injury, your goals, and your schedule.

Same-week appointments are available. We are actively accepting new patients and can typically see you within the week. Call us at 503-538-7338 or submit the contact form on our website and we will call you back to schedule.

Meet Your Newberg Sports Injury Chiropractor

Dr. Weber earned his Doctor of Chiropractic from the University of Western States in Portland, Oregon (2012) and his B.S. from Oregon State University. Before becoming a chiropractor, he spent 17 years as a competitive wrestler — an experience that shapes how he approaches athletic injury every day. He specializes in the care of competitive athletes and all-ages family patients, and is fluent in Spanish.

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https://www.osaa.org/docs/wre/records/championsthrough2006.pdf

https://www.themat.com/news/2000/march/28/spates--weber--trigg-named-the-2506

https://www.themat.com/news/2000/november/16/oregon-state-signs-five-state--674

https://osubeavers.com/sports/2002/5/20/207819024

https://osubeavers.com/sports/2011/11/2/208331831

https://stanford_ftp.sidearmsports.com/custompages/old_site/pdf/m-wrestl/OSUpac-10.pdf

https://osubeavers.com/sports/2001/6/7/207850485

https://www.youtube.com/watch?v=Ywkt9o4iXqQ

https://247sports.com/college/boise-state/article/beavers-sting-bronco-wrestlers-25-10-104289971/

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Sports Injury Recovery Tips

A few evidence-informed habits that support recovery and help prevent re-injury:

  1. Know when to rest and when to keep moving. Complete rest is rarely the right answer for musculoskeletal sports injuries. Controlled movement often speeds healing. When in doubt, a chiropractor or physical therapist can help you find the right level of activity for where your recovery is.

  2. Warm up before training. A brief, sport-specific warm-up that includes movement preparation (not just static stretching) reduces injury risk and improves performance. Five to ten minutes of dynamic movement before you train is time well spent.

  3. Progress gradually. Most overuse injuries follow a sharp increase in training volume, intensity, or frequency. If you are returning from a layoff, adding a new training element, or ramping up for a season, doing it gradually gives your body time to adapt.

  4. Address pain early, not when it becomes serious. A minor strain or stiffness that does not go away after a few days is telling you something. Getting it evaluated before it worsens is almost always faster and less expensive than waiting until it becomes a significant injury.

  5. Pay attention to movement quality. Pain that shows up repeatedly in the same place is often a movement or load management problem, not just bad luck. A thorough exam can identify contributing patterns that are worth correcting.

Sports Injury Chiropractic FAQs

Can a chiropractor help with sports injuries? Yes. Chiropractors are trained to evaluate and treat musculoskeletal injuries, which make up the majority of sports injuries. We address joint mobility, soft tissue dysfunction, and movement mechanics — all of which play a role in recovery from athletic injuries. Many professional and college sports programs employ chiropractors as part of their sports medicine team.

When should I see a chiropractor for a sports injury? As soon as the injury is not improving on its own after a few days, or sooner if the pain is significant or affecting your movement. Earlier care generally means a faster recovery. If the injury is severe — a complete tear, a suspected fracture, or significant swelling — start with urgent care or your primary care physician, and chiropractic can be part of your recovery from there.

Is chiropractic care safe for kids and teen athletes? Yes. Chiropractic care is safe for young athletes when performed by a licensed chiropractor who adjusts technique for the patient's age and size. We work with youth and high school athletes regularly. Treatment for younger patients uses gentler, low-force approaches when appropriate.

How long does sports injury recovery take? It depends on the type and severity of the injury, how long it has been present, and how consistently you follow through on your care plan. Many acute sports injuries respond well within a few weeks of treatment. Chronic or complex injuries may take longer. We will give you a realistic estimate after your first visit exam.

Should I see a chiropractor or a physical therapist? Both are trained to treat sports injuries and both can be part of a good recovery plan. Chiropractic care focuses particularly on joint mechanics and the nervous system, while physical therapy tends to focus more on strength and functional rehabilitation. For many injuries, both approaches complement each other. We refer to physical therapists when we believe PT is the best next step, and we are happy to work alongside a PT if you are already in that care.

Can chiropractic care improve athletic performance? Chiropractic care may support performance by improving joint mobility, reducing muscle tension, and addressing movement inefficiencies that create drag on athletic output. Many athletes use regular chiropractic visits not just for injury care but as part of their ongoing maintenance and preparation. We do not make performance guarantees, but the connection between movement quality and athletic output is well-supported.

Do I need a referral? No. You can contact us directly to schedule an appointment. Most insurance plans do not require a referral for chiropractic care, though it is worth confirming with your specific plan. We accept a wide range of insurance including Providence, Moda, Pacific Source, Regence BCBS, UHC, Aetna, Medicare, and others. Call us and we will help you sort out the coverage question.

Do you treat injuries from CrossFit, running, or golf? Yes. These are some of the most common activity types we see. CrossFit athletes frequently present with shoulder, low back, knee, and wrist injuries. Runners tend to come in with IT band issues, plantar fasciitis, shin splints, and hip tightness. Golfers often experience low back, hip, and elbow problems tied to the rotational demands of the swing. 

Manual Manipulation

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In manual manipulation, our practitioners use their hands to apply pressure and adjust your spine and other joints that may be causing discomfort. 

Drop Table Adjustment

A chiropractor using a drop table for manipulation

A drop table has sections that can be dropped slightly when pressure is applied allowing for gentle adjustments of the spine or other joints.

Instrument Assisted Adjustment

A chiropractor using a massage gun to manipulate

Adjusting with tools such as the Activator Adjusting Instrument quickly and effectively restores range of motion to your spine and extremity joints. 

Myofascial Release

A chiropractor using myofascial release

Myofascial release is a hands-on technique that applies gentle pressure to the connective tissue surrounding your muscles and bones. 

Instrument Assisted Soft Tissue 

A chiropractor using graston on a patient

Instrument-assisted Soft Tissue techniques, such as Graston Therapy, help break down scar tissue and improve blood flow.

Ultrasound

Chiropractor using ultrasound therapy

Ultrasound therapy is a non-invasive and painless treatment that can reduce inflammation by increasing blood flow to the treatment area.

Electrical Muscle Stimulation

Electrical stimulation being used on a patient

Electrical Muscle Stimulation (EMS) helps with injury recovery by stimulating muscle contractions improving circulation and range of motion.

Cupping Therapy

A patient who is having cupping therapy

Cupping therapy is an ancient Chinese therapy that uses suction cups on the skin to relieve pain and improve circulation. 

Kinesio Taping

Kinesiology Taping

Kinesio taping is a therapeutic technique that involves applying specialized tape to support muscles and joints, enhance performance, and aid in injury recovery.

Benefits of Chiropractic Care

  • Pain Relief

  • Improved Mobility

  • Better Posture

  • Enhanced Function

  • Injury Prevention

  • Faster Recovery

  • Stress Reduction

  • Better Sleep

  • Boosted Immune Function

  • Overall Wellness

​Our chiropractic care center in Newberg, Oregon, utilizes evidence-based techniques to address chronic and acute pain. Backed by scientific research and a commitment to health and wellness, our approach focuses on restoring proper alignment, improving mobility, and enhancing overall physical function. 

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Accepting Most Major Insurance!

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Massage Therapy

Enhance your chiropractic treatment by integrating Massage Therapy for comprehensive care.

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